News — cardiovasularhealth

Cocoa, a jewel from the dense tropical forests of Latin America, has long been revered not just for its rich flavor but for its vast health benefits. Rooted deeply in the traditions of ancient civilizations, this "food of the gods" now plays a vital role in modern culinary arts and sustainable practices. As we savor a piece of chocolate, it's a journey from the ancient Amazon to our tables, intertwined with culture, nutrition, and a call for ethical production. Dive in to discover more about the multifaceted contributions of cocoa to our world.

Dive into the rich tapestry of tennis with the US Open, an event where legacy and modern prowess converge on the courts of Flushing Meadows. From the ancient roots of 'jeu de paume' to today's athletic titans, tennis stands as a testament to strategy, discipline, and heart. As the luminous lights of the US Open beckon, discover the multifaceted world of tennis, where every serve and volley carries tales of passion, resilience, and unparalleled dedication.

Cranberries get a ton of press around the holidays, but for the rest of the year, we don't hear much about them. That is a shame, really, because cranberries are one of the top antioxidant-rich foods, packing in more antioxidants ounce-for-ounce than other "superfoods" like spinach, blueberries, or even green tea. Part of the issue is that we don't really know what to do with them if they aren't canned, jellied, or dried. Fresh cranberries are super-tart, and can seem more cumbersome to add to our diets than other fruits like blueberries or blackberries. However, in addition having more phytonutrients...